Little Likes Podcast One

First podcast of 2017!

I am super pumped. You guys were really into the Podcasts I did last year and while only a couple ended up surfacing this is going to be a major focus for me in 2017 because I like to talk, like a lot, and I figured it’s about time I started doing it on the internet.

This episode is all about goal-setting and the formula I’ve applied to choosing my goals for this year.

To get specific here’s my 2017 theme: No. Shut Up. Do It Now.

You’ll have to listen to learn more about what that means and all I can say is that I’ve never been more excited to approach a new year and work on tackling these initiatives.

If you’re interested in even more tips on setting goals, check out my interview with the lifestyle platform Wantfolio here.

Also, tagging the items I chat about in today’s podcast below (products are all available on Amazon):

Time blocking cube

Rich Bitch by Nicole Lapin

Workout videos: Tone It Up main site (and my fave HIIT workout here), Popsugar Dance Cardio

And be sure to let me know what you think of the podcast, my advice and share your goals with me for the year.

I’m dying to know what you have planned, xx.


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