Food Wellness

Homemade Rice Bowls

imageHad a few people asking about my brown rice bowl recipe I posted on Instagram last night. I just boil brown rice with a mix of water & consommé. I then take shrimp, de-shell it and marinate it in a mixture of 2 chopped garlic cloves, a handful of chopped parsley, salt, pepper and the juice of half a lemon (for about 10-15 shrimp — this sounds like a lot but the flavor gets sautéed with the veggies once cooking).

I then defrost a frozen organic vegetable medley, sauté my shrimp in a little EVOO and add the veggies once the shrimp is almost cooked. I think season with a little more salt and pepper to taste and maybe a splash of garlic powder and then cover this on low heat to allow the veggies to absorb some of the flavor. I think serve it on a bed of brown rice and voila, we have our homemade rice bowl!

If you ever have any questions feel free to comment on my Facebook or Instagram pages or Tweet me here.

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